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–+ servings

Berry Berry Good Smoothie

Tonia Bloom
High protein smoothie with mixed berries, banana, spinach, and reduced fat high protein milk. Add some honey if you want a sweeter drink.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Servings 2

Ingredients
  

  • 1 cup Reduced Fat High Protein Milk
  • 1 Banana frozen
  • 1 cup mixed berries frozen
  • 1 cup Spinach fresh, packed

Instructions
 

Prep:

  • Get out Blender and gather the ingredients. In a blender, add milk, berries, spinach, and banana. Pulse until smooth, about 5 minutes.

Serve:

  • Pour into glasses and above all enjoy your delicious breakfast.

Package:

  • You can double the batch and make extra for another Breakfast or Snack. Store in Mason Jars or other airtight containers in the fridge for up to 3 days or freeze for up to 1 month.
Nutrition Facts
Berry Berry Good Smoothie
Serving Size
 
1 g
Amount per Serving
Calories
170
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
13
mg
4
%
Sodium
 
83
mg
4
%
Carbohydrates
 
30
g
12
%
Fiber
 
4
g
17
%
Sugar
 
20
g
22
%
Protein
 
7
g
14
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Smoothies and Shakes
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