Low Sodium Chicken Cacciatore

Recipe adapted from Make-A-Mix cookbook.

There are many versions of how to cook chicken cacciatore from stove-top, to slow cooker, to instant pot, to oven, and probably more. Our recipe here will brown the chicken on the stove-top and finish the cooking in the oven.

We make it even easier by using one of our Master Mixes, "No Salt Added Italian Cooking Sauce". Because we are using a no salt added sauce this will be a very low sodium chicken cacciatore recipe.

4 from 2 votes

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Prep Time 10

Cook Time 1

Total Time 1 10

Course Main Dish

Servings

Cost $.85/serving

Ingredients

½ cup All Purpose Flour
1 teaspoon Kosher Salt
¼ teaspoon Black Pepper
1 pound Boneless Skinless Chicken Breasts
1 pound Boneless Skinless Chicken Thighs
3 cups No Salt Added Italian Cooking Sauce thawed

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Instructions

Cook the Chicken

Preheat oven to 350°F. Spray 13" x 9" baking dish with cooking oil. Set aside.
Spray a large non-stick skillet with cooking oil and heat over medium-high. Combine flour, salt, and pepper in a plastic bag. Add chicken pieces a few at a time to bag, shake to coat, and place in hot skillet. Cook 4-5 minutes on each side or until golden brown. Remove from skillet. Drain on paper towels. Cook chicken in batches so as not to overcrowd skillet.
Once all chicken is browned and paper towel drained, place in prepared baking dish. Pour Italian cooking sauce evenly over chicken. Cover with foil. Bake for about 45 minutes or until chicken reaches 165°F internally.

Plate and Serve

Divide chicken and sauce evenly between 8 plates. Serve with your choice of sides.

Freezer or Meal Prep

Any extra servings of chicken can be stored in airtight containers for another dinner or lunch. Refrigerate up to 3 days or freeze for up to 2 months.

Nutrition Facts

Low Sodium Chicken Cacciatore

Amount per Serving

Calories

162

% Daily Value*

Fat

Cholesterol

Sodium

151

Carbohydrates

Fiber

Sugar

Protein

Carb Count

0.5

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Chicken Recipes, Dinner Recipes, Heart Healthy, High Protein, Meal Prep Recipes

Food Groups ***Meat = 3.5 servings, Vegetables = 1 serving

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