| Recipes and Menus are all Low Sodium and Low Saturated Fat specifically designed for Heart Patients and Diabetics. Make Ahead Meals include Meal Prep Meals, Freezer Meals, and Grab-N-Go. Four Meal Plans that are Nutritionally balanced with Diabetic Carb Counts. Weekly plans with printable shopping list. Nutritional Information and Food Groups for every Menu. Includes Bonus sheets: Basic Pantry List for Heart Health and Food Group Recommendations Chart. Two PDF files (Meal Plan and Recipes) will be available for immediate download once payment has been received. |
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