Heart Smart Low Sodium Breakfasts – Make Ahead Recipes and Meal Plan


Recipes and Menus designed specifically for Heart Patients and Diabetics.  12 Low Sodium Breakfast Menus with a Main Dish plus Sides.  Recipes, shopping lists, meal plans, nutritional information, Diabetic Carb Counts, plus lots of tips and useful information.

Recipes and Menus are all Low Sodium and Low Saturated Fat specifically designed for Heart Patients and Diabetics.  Make Ahead Meals include Meal Prep Meals, Freezer Meals, and Grab-N-Go.  Four Meal Plans that are Nutritionally balanced with Diabetic Carb Counts.  Weekly plans with printable shopping list.  Nutritional Information and Food Groups for every Menu.  Includes Bonus sheets: Basic Pantry List for Heart Health and Food Group Recommendations Chart. Two PDF files (Meal Plan and Recipes) will be available for immediate download once payment has been received. 

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