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What is Cholesterol and How Does it Affect my Heart?

Quick Facts on Cholesterol Your Liver produces Cholesterol Our Body Needs Cholesterol to help structure cell walls, produce Vitamin D, make bile, and create hormones Cholesterol is found in Animal Products such as Meat and Dairy There are 3 types of Cholesterol – LDL or the “Bad” cholesterol. HDL or the “Good” cholesterol, and Triglycerides …

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